Fitness Suite

A well-equipped, fully air-conditioned fitness suite, comprising a range of up-to-date cardiovascular and resistance equipment, suitable for beginners and the experienced exerciser.

The area has a bright and welcoming atmosphere and excellent quality equipment that is easy to use.

If you're new to health clubs have no fear, our instructors will lead you gently back into exercise and ensure you have the confidence to make visiting the Club, a regular part of your life.

New members receive two, FREE, personal sessions with a qualified trainer who will provide them with all the help and advice in achieving their fitness goals.

Main Studio

Group exercise is a great way to workout, maintain motivation, make friends and have fun!. The reputation of our classes and our instructors is something of which we are very proud.

We offer an extensive and diverse range of group exercise classes, suitable for all levels, from the complete beginner through to the advanced exerciser.

You'll find a fantastic range of classes, including Kombat, Pump, our new boxing-based BoxFit class, the latest latin fitness sensation Zumba, plus established formats such as Step, Aerobics, Body Conditioning and popular mind-body styles including Pilates and Yoga/Pilates Fusion.

Spin Studio

The home for our famous indoor cycling classes - with over 11 years of teaching Spin, we can promise you a high octane ride each and every time. Motivating music, inspirational instructors and a calorie-bashing workout guaranteed to give you results.

We regularly update and change our Timetable to bring you the very latest trends in exercise concepts and to ensure there are always a wide variety of classes to keep you motivated.
CLASSES ARE OPEN TO NON-MEMBERS.

Car Parking

There is ample, FREE parking at both the front and rear of the club, with easy access from the City and suburbs.

Personal Training

Everyone can benefit from Personal Training and it can be a lot more affordable than you might think. If you're in need of that extra bit of help or motivation, just click on the link and see what our Personal Fitness Trainers can do for you.

In addition to one-2-one training, small group personal training is becoming increasingly popular and gives you many of the benefits of personal training but at more affordable price.

Tanning

The club is also equipped with a high-tech, stand-up tanning unit. It is equipped with 60, 200-watt tubes for fast tanning.

No need to book, just pop into the club at any time and our staff will be able to give you best advice on safe, effective tanning.

Club Opening Hours

Monday to Thursday:	8am – 9.30pm
Friday:	8am – 7.30pm
Saturday:	9am – 5pm
Sunday:	9am – 1pm

 

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